./0000755000000000000000000000000013350446615007720 5ustar rootroot./public_html/0000755000000000000000000000000013350446615012222 5ustar rootroot./public_html/wp-config.php0000644000000000000000000000576613346137662014646 0ustar rootroot Lower Back Pain | 3C Care Chiropractic Ho Chi Minh City Vietnam

Lower Back Pain

Lower back pain is the most frequent pain in our society. Most of us have experienced it at least once and will most likely experience it again. The lower back holds the whole weight of the upper body. That’s the reason why it is the most affected area. Lower back pain can be acute or chronic. We consider as chronic, pain which has been here at least for 3 months.

Effective treatment

Chiropractic is the most effective manual therapy to treat pain conditions. All over the world thousands of people experienced exceptional results under chiropractic care. Lower back pain treatment reduces the likelihood of recurrent back pain flare-ups and helps prevent the development of chronic lower back pain.

Our doctor will set up a personalized program to relieve your pain as quickly as possible. The most traditional treatment chiropractic uses is called “spinal adjustment”. It is a manual manipulation which consists at returning mobility to a vertebra or joint. This treatment decreases muscle tension, nerve pressure, improves posture and efficiently reduces the pain.


Common symptoms

Among factors of lower back pain we can find: injuries (lifting heavy weight, sport injury, Accident (car or motorbike crash), improper posture (sitting, sleeping etc.), Pregnancy and birth process. The pain can be acute or chronic. Either way, both are highly handicapping and associated with symptoms such as reduced back motion and flexibility, pain when bending down, pain when sitting or standing long time, sleep deprivation, walking difficulties, radiating pain in the leg, sciatica. In more severe cases, neurologic signs can occur. Some of these symptoms include loss of strength, numbness and or tingling in the leg or the foot, urinary or digestive abnormalities, electrical shock in the leg.

Our process

Our experience has showed us that the combination of physiotherapy and chiropractic speeds up the healing process and gives faster results. Our chiropractic treatment programs include chiropractic specific corrective spinal manipulation, advanced muscle therapy, Lumbar traction, ultrasound, laser therapy, electro-stimulation. Throughout the treatment program our doctor can also give you specific advices about nutrition, physical activity or mental health to improve your lifestyle and your overall health.

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"Chiropractic, a safe, gentle and effective treatment for lower back pain."

People with Lower back pain also look at

Leg pain and Sciatica

Herniated or Slipped disc

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