Stressed? Don’t Cancel On Us!

What is stress, how it affects the body, and ways to de-stress

If you experience stress, you might call off work, cancel a play date with your child’s friends or even reschedule dinner with family in an attempt to regroup. But there’s one appointment you shouldn’t cancel when you aren’t feeling your best-a scheduled visit to our practice.

Many patients aren’t aware of the connection between the spine, immune system and the rest of the body. Your nervous system actually works to regulate all of your systems, which means a healthy spine can help you feel better, quicker. Remember, your body is designed to fend off stress and sickness.

If happiness is an advantage and we need to find a way to lower stress at work, don’t get tripped up: take a vacation, but do it the right way. Create a positive vacation so you can return recharged, less stressed, and happier.

Chiropractic care can help refresh and remove nervous system interference that can lead to unwarranted stress. If you’re feeling run down, consider booking an appointment with our practice if you don’t have one scheduled already to ensure your systems are functioning to the best of their abilities.